The spring equinox brings upon us a season of new beginnings, giving us the opportunity to open our hearts, bodies, and minds, and replenish our energy to thrive for the remaining months of the school year.

Beginning with a 60-minute workshop guided by Dr. Paula Apostolou, Executive & Resilience Coach for Educators, you will leave with clear intentions and defined boundaries in order to create more balance in your life.

Close with a 45-minute beginner-intermediate Spring Equinox yoga flow led by Meirav Pierce to connect with the Spring Equinox and Spring Season of new beginnings.

Printed resources to take home with you and goody bags will be provided.

$75 - Register at www.californiayogastudio.com/events